How to Cook Mung Bean Curry
Step #1: Heat the oil in a 3-quart Dutch oven or large covered pot over medium-high heat. I promise you that you can find green mung beans in almost any grocery store, and they are very cheap and easy to cook. Most importantly, they do not need to be pre-soaked! They are a rich source of plant-based proteins, making them a popular choice in vegetarian and vegan diets. Mung beans are also packed with essential nutrients like folate, calcium, potassium, vitamin K, and magnesium. Additionally, they contain antioxidants, which are beneficial for health. To reheat, warm it gently on the stovetop over medium heat, stirring occasionally, until hot throughout. If the curry seems too thick after storing, add a little water or coconut milk to reach the desired consistency. Microwave reheating is also an option, using a microwave-safe dish and stirring halfway through heating.
