on Sep 20, 2012, Updated Sep 23, 2021 11 Comments I made this for lunch yesterday and I think I heard angels singing. Tender, flaky pan-seared Tilapia with Browned Butter and Lemon Sauce topped with a few sprigs of rosemary by far beats my normal throw-together lunch – or supper many nights. In about 12 minutes, from start-to-finish, I had one of the most delicious lunches I have had in a very long time. Bright and flavorful from the lemon and rosemary and rich from the browned butter, this tilapia is a dish that you can’t help but love. But 12 minutes or less? Seriously – who wouldn’t simply adore that? Knowing that this would be a quick-cook meal, I tossed a few spears of asparagus into the skillet with my tilapia as it seared. They finished at the same time, although the asparagus still had a bit of a bite to it – just the way I like it. I spooned the same sauce on top of the asparagus. It is heavenly. Heavenly.

Here’s my recipe for pan-seared Tilapia with Browned Butter and Lemon Sauce. If you like a mild fish, then this is for you. Enjoy!Robyn xo Here a few other light fish recipes that I think you might enjoy. Grilled Halibut with Peach Pepper Salsa from Cooking Light Herb Stuffed Salmon from Leite’s Culinaria Harry & David’s Charred Pineapple Salmon from Reluctant Entertainer

Tilapia with Browned Butter and Lemon Sauce Recipe   Cooking   Add a Pinch   Robyn Stone - 20Tilapia with Browned Butter and Lemon Sauce Recipe   Cooking   Add a Pinch   Robyn Stone - 28Tilapia with Browned Butter and Lemon Sauce Recipe   Cooking   Add a Pinch   Robyn Stone - 20Tilapia with Browned Butter and Lemon Sauce Recipe   Cooking   Add a Pinch   Robyn Stone - 4